{"id":2771,"date":"2021-12-16T11:31:07","date_gmt":"2021-12-16T02:31:07","guid":{"rendered":"https:\/\/blog.rehaplan.jp\/mag\/?p=2771"},"modified":"2024-10-02T15:37:22","modified_gmt":"2024-10-02T06:37:22","slug":"%e9%80%9a%e6%89%80%e4%bb%8b%e8%ad%b7%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e6%a0%84%e9%a4%8a%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e5%8a%a0%e7%ae%97%e3%81%ae%e7%ae%97%e5%ae%9a","status":"publish","type":"post","link":"https:\/\/rehab.cloud\/mag\/2771\/","title":{"rendered":"\u901a\u6240\u4ecb\u8b77\u306e\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\u3068\u306f\uff1f\u7b97\u5b9a\u8981\u4ef6\u3084\u5358\u4f4d\u6570\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u53e3\u3067\u98df\u3079\u308b\u300d\u3053\u3068\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306b\u3001\u7121\u6599\u3067\u89e3\u8aac\u8cc7\u6599\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<br><a 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noopener\">\u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5831\u916c\u6539\u5b9a\u306b\u3064\u3044\u3066<\/a><\/p>\n\n\n\n<p>\u5229\u7528\u8005\u3084\u30b1\u30a2\u30de\u30cd\u306b\u53e3\u8154\u6a5f\u80fd\u8a13\u7df4\u306e\u5fc5\u8981\u6027\u3092\u8aac\u660e\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u3001\u7121\u6599\u3067\u89e3\u8aac\u8cc7\u6599\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u3057\u3066\u3044\u307e\u3059\u3002 <br><a href=\"https:\/\/rehab.cloud\/ebook\/6920\/\">\u21d2\u8cc7\u6599\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b97\u5b9a\u8981\u4ef6\u3068\u5358\u4f4d\u6570<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9<\/h3>\n\n\n\n<figure class=\"wp-block-table top-left-heading-table\"><table><tbody><tr><th><\/th><th>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09<\/th><th>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2161\uff09<\/th><\/tr><tr><th>\u5358\u4f4d\u6570<\/th><td>20\u5358\u4f4d\uff0f\u56de\uff086\u30f5\u6708\u306b1\u56de\uff09<\/td><td>5\u5358\u4f4d\uff0f\u56de\uff086\u30f5\u6708\u306b1\u56de\uff09<\/td><\/tr><tr><th>\u5bfe\u8c61\u8005<\/th><td>\u4e8b\u696d\u6240\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u5229\u7528\u8005<\/td><td>\u4e8b\u696d\u6240\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u5229\u7528\u8005<\/td><\/tr><tr><th>\u7b97\u5b9a\u8981\u4ef6<\/th><td>\u4ecb\u8b77\u30b5\u30fc\u30d3\u30b9\u4e8b\u696d\u6240\u306e\u8077\u54e1\u304c\u3001\u5229\u7528\u3092\u958b\u59cb\u3057\u30666\u30f5\u6708\u3054\u3068\u306b\u5229\u7528\u8005\u306e\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3001<strong>\u304a\u3088\u3073<\/strong>\u6804\u990a\u72b6\u614b\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3059\u308b\u5229\u7528\u8005\u306e\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3001\u304a\u3088\u3073\u6804\u990a\u72b6\u614b\u306e\u60c5\u5831\u3092\u62c5\u5f53\u306e\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306b\u63d0\u4f9b\u3059\u308b<br>\u203b\u6804\u990a\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u52a0\u7b97\u3001\u6804\u990a\u6539\u5584\u52a0\u7b97\u304a\u3088\u3073\u53e3\u8154\u6a5f\u80fd\u5411\u4e0a\u52a0\u7b97\u3068\u306e\u4f75\u7b97\u5b9a\u306f\u4e0d\u53ef\u80fd<\/td><td>\u5229\u7528\u8005\u304c\u6804\u990a\u6539\u5584\u52a0\u7b97\u3084\u53e3\u8154\u6a5f\u80fd\u5411\u4e0a\u52a0\u7b97\u3092\u7b97\u5b9a\u3057\u3066\u3044\u308b\u5834\u5408\u306b\u3001\u8077\u54e1\u304c\u5229\u7528\u3092\u958b\u59cb\u3057\u30666\u30f5\u6708\u3054\u3068\u306b\u5229\u7528\u8005\u306e\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3068\u6804\u990a\u72b6\u614b\u306e<strong>\u3044\u305a\u308c\u304b<\/strong>\u306e\u78ba\u8a8d\u3092\u3059\u308b\u5229\u7528\u8005\u306e\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3001\u304a\u3088\u3073\u6804\u990a\u72b6\u614b\u306e\u60c5\u5831\u3092\u62c5\u5f53\u306e\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306b\u63d0\u4f9b\u3059\u308b<br>\u203b\u6804\u990a\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u52a0\u7b97\u3001\u6804\u990a\u6539\u5584\u52a0\u7b97\u307e\u305f\u306f\u53e3\u8154\u6a5f\u80fd\u5411\u4e0a\u52a0\u7b97\u3092\u7b97\u5b9a\u3057\u3066\u304a\u308a\u3001\u52a0\u7b97\uff08\u2160\uff09\u3092\u7b97\u5b9a\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u9650\u308a\u7b97\u5b9a\u304c\u53ef\u80fd<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u901a\u6240\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09\u300020\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2161\uff09\u30005\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u77ed\u671f\u5165\u6240\u751f\u6d3b\u4ecb\u8b77<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09\u300020\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2161\uff09\u30005\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u77ed\u671f\u5165\u6240\u7642\u990a\u4ecb\u8b77<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09\u300020\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2161\uff09\u30005\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u5171\u540c\u751f\u6d3b\u4ecb\u8b77<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\u300020\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u203b\u7b97\u5b9a\u8981\u4ef6\u306f\uff08\u2160\uff09\u6271\u3044<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a8d\u77e5\u75c7\u5bfe\u5fdc\u578b\u901a\u6240\u4ecb\u8b77<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09\u300020\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2161\uff09\u30005\u5358\u4f4d\uff0f\u56de<\/p>\n\n\n\n<p>\u3010\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\uff08\u2160\uff09\u3011<\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li>\u6804\u990a\u6539\u5584\u52a0\u7b97\u3084\u53e3\u8154\u6a5f\u80fd\u5411\u4e0a\u52a0\u7b97\u306e\u7b97\u5b9a\u6642\u306b\u30016\u30f5\u6708\u3054\u3068\u306b\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3084\u6804\u990a\u72b6\u614b\u3092\u78ba\u8a8d\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5229\u7528\u8005\u306e\u53e3\u8154\u306e\u5065\u5eb7\u72b6\u614b\u3001\u6804\u990a\u72b6\u614b\u306e\u60c5\u5831\u3092\u4ecb\u8b77\u652f\u63f4\u5c02\u9580\u54e1\u306b\u63d0\u4f9b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"addition\">\u53c2\u8003\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/10800000\/000765915.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u4ee4\u548c3\u5e74\u5ea6\u4ecb\u8b77\u5831\u916c\u6539\u5b9a\u306b\u3064\u3044\u3066<\/a><br>\u53c2\u8003\uff1a<a href=\"https:\/\/www.wam.go.jp\/gyoseiShiryou-files\/documents\/2021\/0304184852715\/20210305_18.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u4ecb\u8b77\u4e88\u9632\u30fb\u65e5\u5e38\u751f\u6d3b\u652f\u63f4\u7dcf\u5408\u4e8b\u696d\u8cbb \u5358\u4f4d\u6570\u30b5\u30fc\u30d3\u30b9\u30b3\u30fc\u30c9\u8868\uff08\u6848\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53e3\u8154\u30fb\u6804\u990a\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u9805\u76ee<\/h2>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u53e3\u8154\u30fb\u6804\u990a\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u9805\u76ee\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53e3\u8154\u306b\u95a2\u3059\u308b\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u9805\u76ee<\/h3>\n\n\n\n<p><strong>\u3010\u786c\u3044\u3082\u306e\u3092\u907f\u3051\u3001\u67d4\u3089\u304b\u3044\u3082\u306e\u3070\u304b\u308a\u98df\u3079\u308b\u3011<\/strong><br>\u6b6f\u3092\u5931\u3046\u3053\u3068\u3067\u3001\u8089\u3084\u91ce\u83dc\u306a\u3069\u306e\u786c\u3044\u98df\u54c1\u306e\u6442\u53d6\u304c\u6e1b\u308a\u3001\u4ee3\u308f\u308a\u306b\u67d4\u3089\u304b\u3044\u9eba\u985e\u3084\u30d1\u30f3\u306a\u3069\u306e\u6442\u53d6\u304c\u5897\u3048\u308b\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5165\u308c\u6b6f\u3092\u4f7f\u3063\u3066\u3044\u308b\u3011<\/strong><br>\u5165\u308c\u6b6f\u304c\u5408\u308f\u306a\u3044\u5834\u5408\u3001\u565b\u307f\u306b\u304f\u3055\u3084\u767a\u97f3\u306e\u3057\u3065\u3089\u3055\u306a\u3069\u306e\u554f\u984c\u304c\u767a\u751f\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u6b6f\u304c\u5c11\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u5165\u308c\u6b6f\u3092\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u53e3\u8154\u5185\u306e\u554f\u984c\u306b\u52a0\u3048\u3001\u8a8d\u77e5\u75c7\u3084\u8ee2\u5012\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u3080\u305b\u3084\u3059\u3044\u3011<br><\/strong>\u56a5\u4e0b\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u98df\u4e8b\u3084\u98f2\u307f\u7269\u3092\u6442\u53d6\u3059\u308b\u969b\u306b\u3080\u305b\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u98f2\u307f\u8fbc\u307f\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u98df\u4e8b\u304c\u56f0\u96e3\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001<a href=\"\/mag\/3756\/\" title=\"\u8aa4\u56a5\u6027\u80ba\u708e\">\u8aa4\u56a5\u6027\u80ba\u708e<\/a>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u53e3\u8154\u5185\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u304c\u3001\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u8efd\u6e1b\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u306b\u95a2\u3059\u308b\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u9805\u76ee<\/h3>\n\n\n\n<p><strong>\u3010\u8eab\u9577\uff08cm\uff09\u3011<\/strong><br>\u57fa\u672c\u7684\u306a\u8eab\u4f53\u8a08\u6e2c\u306e\u4e00\u90e8\u3068\u3057\u3066\u3001\u8eab\u9577\u3092\u8a18\u9332\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u4f53\u91cd\uff08kg\uff09\u3011<\/strong><br>\u4f53\u91cd\u306e\u8a18\u9332\u306f\u3001\u4f53\u683c\u3084\u6804\u990a\u72b6\u614b\u306e\u5909\u5316\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010BMI\uff08\u4f53\u683c\u6307\u6570\uff1akg\/m\u00b2\uff09\u3011<\/strong><br>BMI\u304c18.5\u672a\u6e80\u306e\u5834\u5408\u3001\u4f4e\u4f53\u91cd\u3084\u6804\u990a\u4e0d\u826f\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u4f53\u91cd\u6e1b\u5c11\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76f4\u8fd11\uff5e6\u304b\u6708\u9593\u30673\uff05\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11<\/li>\n\n\n\n<li>\u76f4\u8fd16\u304b\u6708\u9593\u30672\uff5e3kg\u4ee5\u4e0a\u306e\u4f53\u91cd\u6e1b\u5c11<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6e1b\u5c11\u306f\u6804\u990a\u72b6\u614b\u306e\u60aa\u5316\u3092\u793a\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u8840\u6e05\u30a2\u30eb\u30d6\u30df\u30f3\u5024\uff08g\/dl\uff09\u3011<\/strong><br>\u8840\u6e05\u30a2\u30eb\u30d6\u30df\u30f3\u5024\u304c3.5g\/dl\u672a\u6e80\u306e\u5834\u5408\u3001\u6804\u990a\u72b6\u614b\u304c\u60aa\u5316\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u98df\u4e8b\u6442\u53d6\u91cf\u3011<\/strong><br>\u98df\u4e8b\u306e\u6442\u53d6\u91cf\u304c75\uff05\u4ee5\u4e0b\u306e\u5834\u5408\u3001\u6804\u990a\u4e0d\u8db3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u65e9\u6025\u306a\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u9805\u76ee\u3092\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3067\u3001\u65e9\u671f\u306b\u6804\u990a\u4e0d\u826f\u3084\u4f53\u8abf\u306e\u5909\u5316\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u4ecb\u5165\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u69d8\u5f0f<\/h3>\n\n\n\n<p>\u53e3\u8154\u3084\u6804\u990a\u72b6\u614b\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u9069\u5207\u306b\u5b9f\u65bd\u3059\u308b\u305f\u3081\u3001\u539a\u751f\u52b4\u50cd\u7701\u304b\u3089\u6a19\u6e96\u7684\u306a\u69d8\u5f0f\u304c\u63d0\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u69d8\u5f0f\u306f\u3001\u4ee5\u4e0b\u306e\u539a\u751f\u52b4\u50cd\u7701\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u304c\u53ef\u80fd\u3067\u3059\u3002\u5404\u65bd\u8a2d\u3067\u306e\u6d3b\u7528\u306b\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u25b6\ufe0e<a href=\"https:\/\/www.mhlw.go.jp\/content\/12404000\/000755895.docx\" target=\"_blank\" rel=\"noopener\" title=\"\">\u5225\u7d19\u69d8\u5f0f6\uff08\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u69d8\u5f0f\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\u306e\u7b97\u5b9a\u306e\u6d41\u308c<\/h2>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\u306e\u7b97\u5b9a\u306e\u6d41\u308c\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u5b9f\u65bd<\/h3>\n\n\n\n<p>\u53e3\u8154\u30fb\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u52a0\u7b97\u3092\u7b97\u5b9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5229\u7528\u8005\u306e\u53e3\u8154\u6a5f\u80fd\u3084\u6804\u990a\u72b6\u614b\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5229\u7528\u958b\u59cb\u6642\u304a\u3088\u3073\u305d\u306e\u5f8c6\u30f5\u6708\u3054\u3068\u306b\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u63d0\u4f9b\u3057\u3066\u3044\u308b\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u69d8\u5f0f\u3092\u6d3b\u7528\u3057\u3066\u3001\u53e3\u8154\u3068\u6804\u990a\u72b6\u614b\u3092\u4e00\u4f53\u7684\u306b\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u3078\u306e\u60c5\u5831\u63d0\u4f9b<\/h4>\n\n\n\n<p>\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u5b9f\u65bd\u5f8c\u306f\u3001\u305d\u306e\u7d50\u679c\u3092\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306b\u5171\u6709\u3057\u307e\u3059\u3002\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u52b9\u679c\u7684\u306b\u7d99\u7d9a\u3067\u304d\u308b\u3088\u3046\u3001\u5b9f\u65bd\u4f53\u5236\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u306f\u4f53\u5236\u3092\u898b\u76f4\u3057\u3001\u5229\u7528\u8005\u306e\u53e3\u8154\u3084\u6804\u990a\u72b6\u614b\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3057\u307e\u3059\u3002\u7570\u5e38\u304c\u898b\u3089\u308c\u305f\u5834\u5408\u306f\u3001\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u3092\u901a\u3058\u3066\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3084\u3001\u5fc5\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u6848\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3069\u306e\u3088\u3046\u306a\u57fa\u6e96\u3067\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u304c\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3092\u9078\u3076\u306e\u304b\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3092\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<br>\u25b6\ufe0e<a href=\"\/mag\/14719\/\" title=\"\u3010\u73fe\u5f79\u30b1\u30a2\u30de\u30cd\u5ea7\u8ac7\u4f1a\u3011\u5229\u7528\u8005\u3092\u7d39\u4ecb\u3057\u305f\u3044\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306e\u7279\u5fb4\u3068\u55b6\u696d\u306e\u79d8\u8a23\">\u3010\u73fe\u5f79\u30b1\u30a2\u30de\u30cd\u5ea7\u8ac7\u4f1a\u3011\u5229\u7528\u8005\u3092\u7d39\u4ecb\u3057\u305f\u3044\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306e\u7279\u5fb4\u3068\u55b6\u696d\u306e\u79d8\u8a23<\/a><\/p>\n\n\n\n<h3 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